contact at 703.980.0889 or

workshops

Meredith provides a variety of lively, experiential, results-oriented workshops to nurture intuition. Experience turns ideas into wisdom. To schedule a workshop, inquire about fees, or request a customized workshop, email or call 703.980.0889.

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Intuitive Development Program
Access your practical inner guidance
Intuitive Development Program

Learn practical ways you can access your inner wisdom and use it for reliable guidance in all areas of your life. This is an in-depth "live the experience" program with focus on: the structure of intuition; techniques for accessing 'intuitive channels'; removing blocks to intuition.

All classes are experiential. The classes are also small so you will receive individualized assistance and have opportunities for asking specific questions. You will receive a personalized "invitation" to focus on over the span of the program.

This class is specifically designed to provide support for you between classes. Have you ever taken a class, gotten a charge and motivation, then gone back to daily life and wondered, "how does this apply specifically to me in real-life?" Well, you can ask questions between classes. And with three classes separated by a month each you will have the opportunity to apply and integrate what you learn.

Class 1: 1 day class, $195
Focus: Intuitive Way: asking intuitive questions (the Hourglass Method); the structure of intuition; accessing intuitive channels understanding and your intuitive style; sensing and interpreting energy data; 3 Step Intuitive Process; the Conscious; practical practice for insight on your own life now.

"You made intuition accessible...I now feel more comfortable with what I sense since I have a context to recognize what it means."
—  T.H.

Class 2: 1 day class, $195
Focus: Intuitive Knowing: techniques for refining your sensitivity to energy; asking yes/no questions; asking open-ended questions; accessing answers from your body; accessing your Highest Self; flowing with energy; removing blocks to intuition; the Subconscious; practical practice for insight on your own life now.

Class 3: 1 day class, $195
Focus: Intuitive Being: handling complexity and ambiguity; letting go of 'right and wrong'; being a more objective observer; telling the difference between intuition, thoughts and fears; accessing more detail and clarity; accessing future and past information to help in the moment; 4 Stages of Spiritual Development; the Superconscious; practical practice for insight on your own life now.

Meredith will teach organically, adapting to the individuals in the class as her intuition guides. The techniques will be differentiated to stretch the most experienced intuitive while working fully for those new to consciously accessing their intuition.

Intuitive Development Program Schedule

Saturday class. Classes must be taken in order.

Level 1: Jan 31; 10am - 5pm; $195
Level 2: Feb 21; 10am - 5pm; $195
Level 3: Mar 14; 10am - 5pm; $195

Location: DC/Northern VA
Registration begins in January.


You may also be interested in Pathway Retreat


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Intuitive Intensive Workshop
Strengthen Intuition & Clear Blocks
Intuitive Intensive

Powerful and playful one-day workshop to strengthen your intuition and remove blocks to following your inner voice. You will experience practical, creative and empowering tools you can use every day.

You will also get personalized guidance and answers to life questions as we practice.

This is a great workshop for those of you who want to:

  • get more detail and clarity from your intuition
  • build your intuitive confidence
  • remove blocks to your intuition
  • get practical answers to questions for direction in your life

"This workshop was an amazing experience for me. Meredith is a great teacher with creative ways to help unveil the power each of us have, but sometimes don't know we possess. I am truly grateful for the opportunity to work with her."  —  P.S.


You will experience:

  • Tools & Games to practice intuition for yourself and others
    Playful, powerful, and practical tools you can reuse all year

  • Intuitive organization techniques
    Perceive with more depth and clarity, and discriminate between authentic guidance and delusional wishes or fears

  • Techniques for accessing different intuitive 'channels'
    Tune yourself into different types and sources of intuitive insight

  • Affirmations and guided visualizations
    Powerful, practical techniques to increase clarity and remove analytical and emotional blocks

  • Insights on your purpose and path, and other life questions
    Get feedback actions that will improve your day-to-day life

  • Opportunities to ask Meredith specific questions
    Receive specific guidance unique to your intuition

Please note that Meredith teaches organically, customizing all classes to the individuals present as her own sixth sense guides each group.


"I learned more about my spirit and gained confidence in my intuitive abilities. I really enjoyed the individualized healing session at the end of the day. I'm grateful to Meredith for creating this supportive environment and to my fellow students for their assistance and loving energy."   —  A.M.


You may also be interested in Pathway Retreat


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Intuitive Games Workshop
Flex Your Intuitive Muscles!

"Wow! I didn't know I could do that. That was amazing and I can't wait to take this class again."—  P.S.

Come play intuitive games like Vibe Charades, Psychic Poker, Intuitive Spin the Bottle, The Apple of Your Choice and Alphabet Symbols. Why? This fun experience puts you in a relaxed state of mind, removing thought and emotional blocks, so you get more detail & clarity from your inner voice. Your intuition is your life's compass, and works best when calm and relaxed. A playful environment also helps you practice and trust your intuition.

You will receive powerful and practical tips to strengthen and remove blocks to your intuition to guide you to all you want in life.

"I enjoyed the games and the no-judgment, no holds barred environment that helped me trust myself." —  M.S.

  • Improve your connection to your own wise intuitive guidance
  • Increase your discernment of subtle vibrations to guide you to what best serves your spirit
  • Laugh through spirited, non-competitive play to relax & allow your inner knowing
  • Build confidence and clarity by practicing a variety of organization techniques and games with several people
  • Receive tips & guidance to remove blocks to your intuition

Occasionally offered at:
Spark of Spirit
9937 Rhode Island Avenue, College Park, MD
Fee: $25
Sign up: 301 345-1486 or www.sparkofspirit.com
Private readings after the class by appointment.

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Co-creative Parenting Tools Workshop
Nurture Your Child's Intuition - Raise the Authentic Child
Co-creative Parenting Tools

Practice powerful, immediate, simple and proactive tools to nurture your child's intuition and raise an authentic child who lives true to his/her spirit.

There's a paradigm shift around what our children need from us now as parents. You'll learn how to transform the relationship to more harmoniously serve you and your children.

Activities include:

  • Co-creative Parent-Child Partnership
    Transform your view of the parent-child relationship, create more harmony.

    "Meredith's intuitive parental advice and guidance transformed my relationship with my son and I will forever be grateful. Her accurate and insightful observations opened my eyes to more and better ways of communication leading to a much more loving and effective father-son relationship."" —  A.R.

  • Vision & Intention
    Create a clear parenting vision to guide day-to-day interactions using playful, interactive, creative visualization exercises.
  • The No-Own Zone
    Help your child claim self-discovery of his/her unique essence without projecting your own story on your child.
  • Create Self-Discipline and Balance
    Create a positive environment of self-responsibility, and balance based on polarity and the natural elements so your child doesn't seek balance in harmful ways.
  • Bouncy-Prickly-Smooth-Metallic-Sticky-Light-Soft Vibes Intuitive Games
    Play an interactive 'soulightenment' game you can use with your child to practice sensing intuitive messages and guide you and your child to what best serves the spirit.
  • Personal Intuitive Readings and Q&A
    Meredith will provide intuitive readings with participants as part of the teleclass to answer your specific questions.
Co-creative Parenting Tools Teleclass
Date:next TBD

or call 703.980.0889  
Time:8:00 pm - 10:00 pm EST
timezone converter
Tuition:$44

After you register, you will receive an email with the dial-in instructions.

*Full refund if cancelled 3 days or more before event. Full refund less $10 processing fee if cancelled within 3 days of event (or you may transfer your registration to another person).


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Guided Visualization Teleclass
practical technique that bypasses thought & emotional filters for clearer intuitions
guided visualization

How many times have you wondered....is that an intuition or just a thought? Is that my gut instinct or wishful/fearful thinking?

I'll show you how to cut through that noise so you can tap intuition that is clear and that you can trust.

"I can hardly believe what I saw, heard and sensed! It was so clear and I knew what everything meant. Can it really be this simple to do? I never knew I could get so much detail. There's no doubt about what my inner voice is saying on this choice." —  M.K.


You will experience:

  • 1 simple, amazing key to get past thoughts & emotions that can block intuition
  • Guided visualization that connects with your body to sense when something is true or untrue
  • Guided visualization to answer a current life question
  • Personalized information for each participant about your own ways of connecting with intuition
  • Q&A time to ask any questions about your intuition

Please note that Meredith teaches organically, as her sixth sense guides her to what each group needs. The visualizations may vary depending on the group, but you will learn the technique that you can reuse.

Guided Visualization Teleclass
Date:next TBD

or call 703.980.0889  
Time:8:00 pm - 10:00 pm EST
timezone converter
Tuition:$44

After you register, you will receive an email with the dial-in instructions.

*Full refund if cancelled 3 days or more before event. Full refund less $10 processing fee if cancelled within 3 days of event (or you may transfer your registration to another person).

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Usui Reiki - Healing the body, mind and spirit
Powerful, Loving and Gentle Energy Healing
Reiki

Reiki (ray-key), meaning 'Universal Life Force Energy," is an ancient eastern technique for enlightenment and healing. It is the creative energy of life that is within us, in all living things and all around us. Learn to use this powerful hands-on technique for healing, balancing and integrating the physical, emotional, mental and spiritual bodies.

All 3 classes, which should be taken in order, include:

  • Reiki benefits and uses
  • Energy medicine, chakras, working with energy fields
  • Attunement to Usui Reiki energy
  • Feeling, visualizing and sensing energy
  • Visualizations and meditation
  • "Ever since I learned Reiki, I can feel energy with my hands, and see energy, too. I used Reiki to heal my allergies. No more meds!" —  M.V.

  • Discussion & sharing of experience
  • Giving and receiving Reiki energy
  • Basic ethics of energy work
  • Focus on BEing Reiki, not just DOing Reiki
  • Manual for reference and continued practice
  • Reiki Certificate (1st Degree, 2nd Degree, 3rd Degree)

Level 1 Shoden: 1 day class, $195
Focus: benefits, uses and history of Reiki; sensing energy; basic energy medicine and working with chakras; grounding; giving Reiki to yourself and others.

Level 2 Okuden: 1 day class, $195
Focus: giving Reiki at a distance; healing thoughts and emotions; refining your ability to sense energy; intermediate energy medicine and working with chakras; balancing your own energy body; keeping your energy protected and clear.

Level 3 Shinpiden, Master: 1 day class, $195
Focus: more advanced energy medicine and working with chakras and different energy fields; refining your ability to sense and communicate energy; continuing to integrate and expand your own energy; being Reiki in all your life; teaching Reiki to others.

Learn Reiki from Home
You can receive a Reiki attunement over the phone, if you're interested but unable to attend in person. This is a beautiful, profound exchange of energy. You will also receive the manual and certificate.
$195 for 1.5 hr session.

Reiki Healing Session Experience a personal Reiki healing session in person in Ashburn, VA or at a distance by phone. $150 for an hour session.

Set up a personal Reiki healing or attunement: or call 703.980.0889.

Attunement to Reiki and what to expect
As part of the experience you will be attuned to Reiki energy (different energy each level) which will shift your energy and raise your vibration. Personal experiences with attunements vary, but can include an increase in psychic sensitivity, a change in seeing or sensing energy, a feeling of warmth or tingly in the hands or other parts of the body, a greater sense of peace and well-being. The energy will integrate into your being over the following months as you practice. It is a peaceful and powerful experience.

You do not need to be (or plan to be) 'a healer' to take this class. We are all healers of our own body. The skills may be used on yourself, and also for family, friends or clients.

All classes are experiential; you will give and receive Reiki. Please drink plenty of water the week before class. Please wear comfortable clothing.

Reiki Class Schedule

Private Reiki instruction. No need to wait for a class. Tailored to your interest in energy work $ energy needs.

Date: 1.5 hr private session, scheduled at your convenience by phone or in person in Ashburn, VA
Tuition: $195
To schedule, email or call 703.980.0889.



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Q&A Teleclass
Ask questions & practice your intuition

"Doing that Q&A session last night was like apprenticing for doing readings. I didn't feel like I could mess up. Answers for my own life and practice, too! Please do this regularly!" —  L.K.

I'm going to open the lines for anyone to ask personal or general questions on any topics of interest to you.

Everyone will have the opportunity to have at least one question answered, and possibly several. I will use my intuition to give you the insights you need now.

Because we all share a common connection, you will find that answers to others' questions will likely speak to you, as well.

You can receive input from other callers if you want, so this is a wonderul opportunity to practice using intuition, too.

Q&A Teleclass
Date:Mon, Mar 24

or call 703.980.0889  
Time:7:30 - 9 pm EST
timezone converter
Tuition:$22

After you register, you will receive an email with the dial-in instructions.

*Full refund if cancelled 3 days or more before event. Full refund less $10 processing fee if cancelled within 3 days of event (or you may transfer your registration to another person).


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Connect with Your Spirit Guides and Angels
Learn the key to guidance from spirit world
Guides

People keep asking me about my guides, and I'm happy to share this loving experience with you!
Angels and guides are happy to work with you, guiding you to your soul's purpose and desires. They help you connect with your own spirit and your intuition. They are spiritual teachers and helpers we can call on at any time.

In this teleclass, I will share my experiences working with guides and step you through how you can develop a beautiful, meaningful and insightful relationship with your own guides.

This will be an interactive teleclass, including visualizations and an opportunity to ask whatever questions you have about guides and spirits. Of course, my guides will be present to also answer questions.

"I realize now the basic thing I've been missing. That's why guides always seemed so far away. Now I know what to do and expect, and I'm motivated!" —  P.H.

This class will empower you to:

  • Understand the types and purpose of guides
  • Learn how you can work with guides and how they work with you
  • Connect with your angels and guides
  • Connect with you Highest Self, your most important guide
  • Build a relationship with your angels and guides
  • Open Q & A
Connect with Guides and Angels Teleclass
Date:next class TBD

or call 703.980.0889  
Time:8:30 pm - 10:00 pm EST
timezone converter
Tuition:$44

After you register, you will receive an email with the dial-in instructions.

*Full refund if cancelled 3 days or more before event. Full refund less $10 processing fee if cancelled within 3 days of event (or you may transfer your registration to another person).

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Intui-teen Workshop
Intuitive Exploration for Teens

Intuition is your life's guiding compass. The early you use it, the easier it is for you. When I work with adults, most of the time is spent "undoing" things that block intuition...so start exploring your intuition now!

In this workshop, we'll play different creative intuitive games (like Psychic Poker, Vibe Charades, Intuitive Spin the Bottle, and The Alphabet Game). We'll also explore how your body is a like an antennae to pick up up different vibes... you can tune yourself to pick up what you need and ignore the rest. You will receive guidance on ways you can give yourself psychic protection, connect with angelic guides, how you can practice using your intuition every day, and how intuition works in harmony with reason. You don't need any prior experience...just a desire to explore.

Like anything, practicing and using your intuition makes it stronger. So come play with yours.

Note: Meredith also offers Intui-Kids Playshops for younger kids to strengthen and understand their intuition.